CLINIC UPDATE I’m delighted to announce that I will be commencing a limited number of face to face appointments next week. There will of course be some changes to ensure the safety of patients, staff and carers as we adhere to guidance from the… Continue Reading “A step in the right direction!”
If you’re worried about your balance the CSP (Chartered Society of Physiotherapists) have just produced this video with 6 simple exercises to help you stay steady on your feet. http://www.csp.org.uk/news/2017/09/27/csp-launches-video-demonstrate-six-simple-exercises-stop-falls
Keeping up to date with the lastest research on hip tendon rehab.